Reducing Stress through Meditation

When: 

Thursday, August 22 at 6:30 PM

Where: 

Meeting Room

Ages: 

18+

About: 

The scientific community has recently been exploring the use of meditation as a healing modality. Join Renate Lanotte, MS LCSW and, long time meditator, as she discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. She will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually.

To Register: 

  • Call 708.687.3700 or see below.
The number of spaces you wish to reserve. 39 spaces remaining. You may register up to 4 spaces.
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