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Chair Yoga – Strength
October 23, 2025 @ 12:00 PM - 1:00 PM
Discover the joy of yoga from the comfort of your chair, enhancing balance and strength. Focus on building strength and endurance to keep you feeling strong and active. All levels are welcome. Space is limited. This program is part of our Rejuvenated. Revitalized. Restored Program for Seniors. To register, please call the library at 708-687-3700.
