Overcoming Stress and Anxiety During These Challenging Times

Please join us for Overcoming Stress and Anxiety During These Challenging Times, an engaging meditation workshop on Zoom with Dr. Mark Young! We are living in a time that feels often confusing and stressful. People are more anxious and there is a struggle to find ways to stay positive and true to our inner core. Incorporating meditation in our lives can be the change that can make a big difference in our life and in the lives of others. Participants will have a chance to try a simple meditation technique, which is the secret to profound personal well-being and global healing.

Please email Kortni Springer at kspringer@acornlibrary.org to register and receive a link to and details about this workshop.