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Relieve Stress Through Meditation
June 23, 2021 @ 7:00 PM - 8:00 PM
Join Gaurav Singh, long-time meditator, on Zoom as he explores the extraordinary effect of meditation to reduce stress-related responses. Learn a simple method of meditation that you can use anytime, anywhere. There will even be a chance to practice this time tested technique. This program will occur live via the Zoom application. To register, please email kspringer@acornlibrary.org or fill out this form to receive a link to attend.
